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Mediterranean Diet Reduces Hypertension & Heart Disease

Tuesday, October 27th, 2009

The Mediterranean diet is well recognized for its record of low coronary heart disease. Recent studies also show a reduction of hypertension. Reason why are given in the report.

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Glutathione Is Champion Against Disease & Free Radicals

Monday, October 19th, 2009

Glutathione (GSH) is a master immune builder. The human body has a complex defense system that protects against disease, toxins and pollutants. It is operational 24 hours a day.

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Alzheimers, Coronary Heart Disease & Omega 3′s

Wednesday, October 7th, 2009

Alzheimer’s and coronary heart disease prevention have in common the benefit of high omega 3 intakes. The American Academy of Neurology followed a study that demonstrated a 42% reduction of Alzheimer’s.

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Stress…A Silent Assassin In Coronary Heart Disease

Tuesday, September 29th, 2009

Stress is a quiet killer. Many are not aware of its silent but destructive consequences. Inflammation is the fire of disease. Seven consequences of stress in heart disease are listed. What you can do is also listed.

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HDL Cholesterol & Heart Attacks…Bad Information

Friday, May 22nd, 2009

High levels of HDL cholesterol are supposed to confer lower heart attack rates because of a phenomenon called “reverse cholesterol transport”. The problem with this is some people with low levels of HDL cholesterol have fewer cardiac events. The real problem seems to be inflammation in the blood.

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