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Mediterranean Diet Reduces Hypertension & Heart Disease

Tuesday, October 27th, 2009

The Mediterranean diet is well recognized for its record of low coronary heart disease. Recent studies also show a reduction of hypertension. Reason why are given in the report.

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Alzheimers, Coronary Heart Disease & Omega 3’s

Wednesday, October 7th, 2009

Alzheimer’s and coronary heart disease prevention have in common the benefit of high omega 3 intakes. The American Academy of Neurology followed a study that demonstrated a 42% reduction of Alzheimer’s.

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Stress…A Silent Assassin In Coronary Heart Disease

Tuesday, September 29th, 2009

Stress is a quiet killer. Many are not aware of its silent but destructive consequences. Inflammation is the fire of disease. Seven consequences of stress in heart disease are listed. What you can do is also listed.

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Vitamin D Deficiency Enormously Impacts Coronary Heart Disease

Saturday, September 19th, 2009

Vitamin D deficiency is a serious problem in degenerative diseases, especially cancer and heart disease. Recent studies show remarkable reduction of disease with optimal levels of vitamin D.

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Statistics About Heart Disease & Longevity

Tuesday, August 4th, 2009

Heart disease is the number one killer in the U.S.A. Cholesterol lowering drugs do not help reduce it. Inflammation, not cholesterol, is the real culprit in heart disease and reduced longevity.

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