Electrical engineers tell us the earth’s surface pulsates with negatively charged, free electrons. When a person goes barefoot or sleeps on a grounded mattress, the needed electrons can flow into the circuitry of your body.

You see, free radicals are positively charged compounds that are in need of negatively charged electrons to balance their deficiency.  Various free radicals from foods, toxins and environment are the ultimate cause of heart disease, in most cases.

Free radicals are unstable and they steal electrons from weaker (but normal) compounds of your body. They interfere with your biochemistry.   Free radicals produce inflammation, the mother of all degenerative disease.  The result of inflammation in the blood greatly increased cardiovascular disease.  This  increases the risk of heart attack and stroke.

When you ground the body by skin contact with the earth’s surface or by conduit from earth to body (a grounded mattress), needed electrons can flow into your body.  Why is this significant? This can be a source of needed free electrons that reduce inflammation and neutralize electrical charges.

Studies involving Dr. Sinatra have revealed why grounding your body can be beneficial.  In a small study, virtually all but one (who regularly grounded himself already), it was demonstrated that changes in blood viscosity (a cause of hypertension) and sticking, clumping of red blood cells was significant.

Blood samples were taken before and after a 40 minute grounding of the subject’s feet. Examination of the before and after grounding with microscopic slides clearly showed less stickiness and clumping of blood cells.

When there is increased viscosity blood pressure rises; when there is stickiness of red blood cells this correlates to increased heart attack and stroke…in addition to the inflammation from free radicals.

Exactly why increasing the electron availability and less clumping can be explained by the zeta (electrical charge on red blood cells).  In one of the studies that Dr. Sinatra participated in it was found that the zeta became more favorable. It apparently was due to the surface charge changes on the red blood cells.

The microscopic examination revealed that the red blood cells did not stick together and flowed more easily, reducing hypertension and clotting tendency.
This explains why regular grounding of your body can be beneficial to cardiovascular health.  It suggests grounding can reduce hypertension, heart attack and stroke because it furnishes available electrons. The previously prevailing thought was antioxidants came chiefly  from compounds found in your diet…Denis Van Loan D.D.S.

Technorati Tags: cardiovascular disease, heart attack and stroke, heart disease, hypebarefoot, hypertension, stroke

Increased viscosity raises blood pressure and the incidence of heart attack, stroke, as well as clots in the brain, legs and lungs. Good scientific studies prove its efficacy and safety.  The biggest negative I find is taste; it is a fermented soy product.

For centuries the Japanese have eaten Nattokinase and have enjoyed reduced hypertension and the cardiovascular problems associated with it.

Some comparison studies show the Japanese as number one in worldwide life spans.  Our own U.S. Census list us as 42nd in longevity, worldwide. Heart disease is the number one killer in the U.S.A.  High blood pressure,  atherosclerosis  and cardiovascular problems are major contributors to our poor longevity record.

Mainstream medical treatment for thick blood, hypertension, is a drug like Coumadin.  Coumadin likewise reduces clots but can be dangerous if not carefully regulated. It can cause internal and unstoppable bleeding.  It was originally developed as a rat poison.  Rats would consume it and then bleed to death.

What do scientific studies reveal about Nattokinase?  The True Health Bulletin, 2010, reports a message from Michael Cutler, M.D. on Nattokinase.  He cites numerous studies that clearly demonstrate the enormous benefits from Nattokinase.  Here are some of them:
1.    A study of 200 healthy males and females were given Nattokinase before breakfast.  Upon examination of the blood plasma, it was found the supplementation with Nattokinase reduced the dissolution of blood clot time by 48%.
2.    Plasmin is the natural enzyme that balances the level of fibrin in the blood.  Unfortunately as you age the plasmin decreases.  In a comparative test of plasmin against Nattokinase, Nattokinase was found to be 292% more effective in reducing the fibrin causing high blood pressure.

3.    Patricia Kane, PhD reported a study she conducted on 25 patients taking Nattokinase. She said this: “…patients are reporting more energy, less pain, and clearing of mental confusion in the few days of use.  We’ve already added Nattokinase into our protocol for detoxification of neurologic toxins.”
4.    Martin Milner, M.D., professor of cardiology and pulmonary medicine in Portland, Oregon says this:  “In all my years of research as a professor of cardiology and pulmonary medicine, Natto and Nattokinase represent the most exciting development in the prevention and treatment of cardiovascular related problems. We’ve finally found a potent natural agent that can help thin and dissolve clots effectively, with relative safety and without side effects.”

5. Jonathan Wright, M.D. says: “The literature about Natto and Natttokinase is very impressive…the first patient I asked to try it had rapid and dramatic response…Nattokinase appears to be a true breakthrough.”

6. Ralph Holsworth, D.O. is a leading researcher on Nattokinase and is very impressed with this supplement.  He says this: “I have dedicated my life to the research of Nattokinase.  I’ve never seen an enzyme that has allowed me to assist my patients this significantly.  Taking Nattokinase is, literally, a life changing event for them.  I  feel honored to have that piece of information and I just want to spread the word.”

7.    Betty Kamen, PhD says this:  “Because of our deep involvement in the nutritional field, my husband and I are more aware of the long list of helpful, natural, and safe modalities for recovering from illness—regardless of the disease category.  Many of these substances worked well for my husband’s recent problems, but nothing seemed as magical as Nattokinase!  In terms of his energy and well being, it was as though a switch was turned on when he started taking this amazing supplement.  The positive effects of Nattokinase are swift and dramatic.”

In a separate report, Cardiologist, nutritionist, author and researcher, Stephen Sinatra, M.D. reports this in his June 2009 newsletter: “Thick blood contributes to the calcification of blood vessels and increases the risk of clots.  Nattokinase helps prevent abnormal thickening.  I have seen this supplement reduce diastolic pressure by 5-10 points.  Start with 50 mg a day and increase the dose to 100 mg after a week.”

Nattokinase is easily obtained at most health food stores.

Note: I am not advising you to self medicate.  You should be under the supervision of a medical doctor. It is definitely not advised when a blood thinner like aspirin or Coumadin are also taken unless very carefully monitored by your doctor…Denis Van Loan D.D.S.

Technorati Tags: cardiovascular disease, Coumadin, high blood pressure, hypertension, nattokinase

Recent studies are demonstrating the health benefits, especially of raw, pure cocoa. This contains phytonutrients called flavenoids that are good antioxidants.  What this means is they reduce inflammation plus they contain nitric oxide, a substance that dilates and relaxes arteries.  These properties make cocoa a powerful asset in cardiovascular disease.  

The nitric oxide dilation of arteries reduces blood pressure and improves circulation throughout your body. This  greatly benefits your heart with better nutrient supply and less effort needed to pump blood.

The anti oxidant (inflammation reducing) influence of cocoa is no small matter in heart disease. Nearly all heart problems that develop come from inflammation.  The accumulation of atherosclerosis (or plaque containing cholesterol and calcium ) is possible only in the presence of inflammation.  Atherosclerosis is a major risk factor in cardiovascular disease, greatly increasing the incidence of heart attack and stroke.

Just how effective and beneficial is chocolate? It is very beneficial so long as it is not loaded with sugar or additives.  It should be at least 60% cocoa. The sugar and additives are counter productive.

The Karolinska Institute in Stockholm, Sweden conducted an interesting study on chocolate.  The patients who ate chocolate at least 2 times a week after  experiencing a heart attack decreased their risk of death by 66%…as reported by alternatives Dr. Mark Stengler.  A Spanish study also reported significant reduction of inflammation by consumption of chocolate.

Dr. Mark Stengler recommends raw cocoa power in various dishes  even such as meat and chili ones.  He stresses the importance of the raw, cold-pressed form because it has more than 3 times the anti oxidant flavenols than that made from roasted cocoa beans.  High sugar content is also believed to cancel some health benefits; because we already consume too much sugar and this only fuels inflammation…Denis Van Loan D.D.S.

Technorati Tags: antioxidant, cardiovascular disease, chocolate, cocoa, nitric oxide

The Journal of Health reports in vol.3 issue 7 some well researched comprehensive benefits to your health. Modern research validates turmeric’s effectiveness, especially in the past 15 years.  Numerous studies and the experience of populations like India that have high dietary intake confirm its benefits.  East Indians have decreased Alzheimer’s, arthritis, and cardiovascular diseases. Here are most of the validated health benefits:

• Anti-inflammatory, anti-oxidative
• Helps blood pressure and cardiovascular health
• An excellent pain killer
• Resists DNA mutation due to oxidative damage
• Fights bacteria, viruses and fungi
• Helps balance cholesterol
• Fights Alzheimer’s disease
• Chelates copper and iron
• Aids in digestion

The overarching benefit is arguably that of reducing inflammation and free radical damage.  The significance of this is that virtually all diseases have the issue of inflammation…it is central to disease.

The unseen damage of inflammation occurs at the cellular level in the form of free radical damage.  Classic inflammation is experienced as swelling and pain in the body.

What is free radical damage?  It is the oxidative effect that damages the cellular DNA and ultimately the genetic code of the cell. Damaged cells produce disease when they multiply.  They make the cells sick so that they cannot function efficiently.  When the genetic code is damaged the rogue offspring of this cell is what defines cancer.

Virtually everyone has cancer cells in their body, but truly healthy people are able to rid their bodies of these cancer cells. A cancer needs hundreds of thousands, if not millions, of cancer cells together to form a tumor and be diagnosed as such.

To quote researcher Dr. Badmaev:  “The anti-carcinogenic activity of turmeric extract and curcuminoids may be in part explained by their well researched ability to prevent genetic mutation or mutagenesis”

How about cholesterol balance? First of all it is a well researched and proven fact that cholesterol is necessary and important for health. It is needed for proper lipid balance and for the many cortical steroid hormones as well as vitamin D. It is the core molecule for them all.

Studies show that the HDL (high density lipid) cholesterol is very good and should be in high ratio to the LDL (low density lipids).  Curcuminoids do this.

The International Journal of Vitamin Nutritional Research reports this in a small study of 10 people:  A daily dose of 500 mg of curcumin was given and it produced a 29% increase of the good HDL and significantly reduced the level of LDL. LDL’s are associated with inflammation and increased risk of cardiovascular disease.  While it is not the LDL itself that causes cardiovascular disease, it is the inflammation in the blood vessels that collects the LDL and that causes the disease.

It is the inflamed blood vessels that attract the LDL which co-relates to increased heart attack and stroke. The LDL acts like a rough bandage that can cause a clot or chip off and cause a blockage in a coronary or cerebral blood vessel.

Aside from helping cardiovascular health by keeping cholesterol healthy, curcumins lower blood pressure.  They function by inhibiting PAF (platelet activating factor).  The PAF reduces clotting tendencies. This decreases the incidence of heart attack and stroke.

The anti-inflammatory power of curcumins is believed to work in two ways. It is a free radical scavenger that is an anti-oxidant…directly reducing inflammation.  Secondly, it triggers the release of natural cortisone…probably the most powerful anti-inflammatory agent known.

More than one study has shown its anti-inflammatory benefits to arthritis sufferers. In a double blind, placebo controlled study, patients were given 300 mg of curcumin per day.  The joint swelling, stiffness and pain were all reduced.

Inflammation is a major cause of pain.  Pain is the by product of Cox 2 enzymes that produce post glandins.  Curcuminoids were studied at the famous Sloan-Kettering Cancer Research Center. Their research revealed that indeed that Cox 2 was effectively reduced by curcumins.  Inflammation as well as pain was reduced.

Hundreds of studies clearly demonstrate that inflammation is at the core of cardiovascular disease. Inflammation causes high blood pressure, cholesterol plaque formation and  increased heart attack and stroke.  Anything that can safely reduce inflammation is your best friend for health against migraine headaches, cardiovascular as well as other degenerative diseases...Denis Van Loan D.D.S.

Technorati Tags: cardiovascular disease, cholesterol, cumin, degenerative disease, HDL, heart attack, LDL, migraine headaches, pain reliever, stroke, turmeric

Magnesium regulates heartbeat, lowers blood pressure, relaxes cramped muscles and can stop acute asthmatic attacks. It works with calcium for optimum function of muscles. Without adequate amounts of magnesium and calcium, cramping of muscles occurs. Not a lot of magnesium is required in many of the body’s biochemical reactions because it acts as a catalyst; nonetheless a magnesium deficiency will be the weak link that breaks the chain of events in the body’s biochemistry.

Magnesium is extremely important to nearly every organ in the body. It is found to be involved in, according to neurosurgeon Dr. Blaylock, in 325 biochemical reactions in the body. It is arguably a deficiency in 80% of the population of the United States…according to Russell Blaylock, M.D.

Magnesium is necessary in the energy chain for virtually all cells of the body. It is necessary for energy by acting as a catalyst in the production or release of ATP (adenosine-tri-phosphate…cellular fuel) The heart needs and uses more energy in the form of ATP than any other organ. When magnesium is deficient, the heart suffers and the body lanquishes, accelerating cardiovascular disease.

Magnesium activates enzymes that are part of energy production, yielding ATP as well a regulating calcium levels (especially in muscles…preventing cramps) plus regulating copper, zinc, potassium, vitamin D (bone and immune function) and many other important functions of the body.

A deficiency in 8 out of 10 people is common because of too many carbonated drinks, too much coffee, excess salt and alcohol.  They all reduce magnesium levels.  Dr. Blaylock  and other medical doctors often prescribe supplements containing 400 mg to 1000 mg of  the organic form (with “ate” on the end). It is important to keep a mineral balance because too much of one mineral can produce deficiencies of others. Balanced supplements and supervision by medical doctors is recommended…Denis Van Loan D.D.S.

Technorati Tags: ATP, cardiovascular disease, magnesium, magnesium deficiency